Anxiety Counseling

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option because, unlike medication, it addresses more than the symptoms. 

Therapy can help you uncover the underlying causes of your worries and fears; teach you how to relax; look at situations in a new, less overwhelming way; and help you develop better coping mechanisms and problem-solving skills.

And here, at Harmony Counseling Collective, we offer a variety of proven approaches, including the most current strategies, including Supportive Parenting for Anxious Childhood Emotions (SPACE).

For more information about our anxiety counseling, and/or to schedule your initial 15-min. phone consultation, please call 267-405-3114, or email [email protected].