Group Anxiety Counseling
For Tweens | 6-weeks
For tweens with anxiety, we offer group counseling, Tuesdays, from 6 to 7:30 p.m., on a 6-week schedule with rolling admission.
Through these group sessions, your child(ren) will connect with, and receive support from, peers experiencing similar challenges; learn tools and strategies for managing stress and anxiety; and, ultimately, establish a foundation for long-term emotional well-being and resilience.
Throughout the 6-weeks*, your child(ren) will also learn:
- Mindfulness skills, so they learn how to emotionally regulate and be present.
- How their own anxiety manifests and how to manage it safely when it arises.
- How to strengthen social skills and self-esteem through shared experiences and mutual support.
- Improved self-awareness and how to understand and navigate their emotions.
- Tools that build emotional resilience, so they can confidently face challenges.
*We will advise if another 6 weeks may be needed.
For more information, including cost, please call 267-405-3114. To register, please email [email protected].
Group Anxiety Counseling
For Teens | 6-weeks
For teenagers with anxiety, we offer group counseling, Thursdays, from 7 to 8:30 p.m., on a 6-week schedule with rolling admission.
Our group counseling sessions provide a safe space for connecting with peers who understand and can empathize with the challenges of anxiety.
Throughout the 6-weeks*, your child will also:
- Learn practical coping tools for managing stress and anxiety.
- Discover how to improve communication and interpersonal skills.
- Develop a stronger sense of self as they see they are capable of managing their own stress.
- Get to know themselves and others better, which will increase their confidence.
*We will advise if another 6 weeks may be needed.
For more information, including cost, please call 267-405-3114. To register, please email [email protected].
